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Iowa Half Marathons

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Trail Half Marathons (T)

Iowa Half Marathons 2023 & 2022

Official Walker Friendly Half Marathons in Iowa

18:32 mile / 4 Hour Minimum course time limit= (W)

Symbol only applies to half marathon events

Does NOT meet the Walker Friendly 4 hour minimum (18:32 / mi) = Not Walker Friendly (NWF) 

Iowa Half Marathons January 2023

Sat Jan 15, 2022  (T)

Dubuque, IA

Iowa Half Marathons February 2023

No 2023 Iowa Half Marathons in February at this Time

Iowa Half Marathons March 2022

Sat Mar 22, 2021

Sun Mar 18, 2023

Sat Mar 26, 2022

Emmetsburg, IA

Des Moines, IA

Oskaloosa, IA

Iowa Half Marathons April 2022

Sat Apr 16, 2022 (T)


Sun Apr 24, 2022 (NWF)

Sun Apr 24, 2022

Washington, IA


Des Moines, IA

Iowa City, IA

Iowa Half Marathons May 2022

Sat May 7, 2022 (NWF)

Sun May 8, 2022

Wed May 17, 2022 (W)

Riceville, IA

Des Moines, IA

Sioux City, IA

Iowa Half Marathons June 2023

Wed Jun 18, 2022  (T)

Storm Lake, IA

Iowa Half Marathons July 2022

Wed Jul 13, 2022  (T)

Clinton, IA

Iowa Half Marathons August 2022

Sat Aug 1, 2020

Sat Aug 7, 2021

Sat Aug 20, 2022

Amana, IA

Riceville, IA

Osage, IA

Iowa Half Marathons September 2022

Sat Sep 4, 2021

Sun Sep 5, 2021


Sat Sep 11, 2021 (T)

Sun Sep 12, 2021

Sat Sep 18, 2021

Sat Sep 18, 2021  (NWF)

Storm Lake, IA

Cedar Rapids, IA


Shenandoah, IA

Clinton, IA

Dubuque, IA

Decorah, IA

Iowa Half Marathons October 2022

Sat Oct 8, 2022


Sun Oct 16, 2022

Sat Oct 22, 2022

Sun Oct 23, 2022

Sun Oct 23, 2022 (NWF)

Lansing, IA


Des Moines, IA

Marathon, IA

Iowa City, IA

Cedar Rapids, IA

Iowa Half Marathons November 2022

Sat Nov 5, 2022 (W)

Indianola, IA

Iowa Half Marathons December 2022

No 2022 Iowa Half Marathons in December at this Time

Iowa Half Marathon Calendar event dates in grey are delinquent dates not updated by the race organizer yet. We strive to have dates 1 year out for Iowa half marathons, but have no control of when they set, announce or update their dates.

Iowa Half Marathons

The Iowa Half Marathon Calendar is a complete simplistic listing of Iowa half marathons.  Currently the Iowa half marathon schedule has 2022 Iowa half marathons and 2023 Iowa half marathons as they roll in. Iowa half marathons 2022 & Iowa half marathons 2023 also identify trail half marathons and walker friendly half marathons by a (T) symbol and a (W) symbol.  The (T) means it is a TRUE trail half marathon (off road, switchbacks, etc) and a (W) means it is truly "official walker friendly" requiring the half marathon to allow a minimum of 18:32 mile pace, minimum 4 hours for participants to finish the 13.1 mile distance.


The Iowa half marathon schedule features a complete listing of Des Moines half marathons, Cedar Rapids half marathons, Cedar Falls half marathons, Council Bluffs half marathons, Dubuque half marathons, Iowa City half marathons, Waterloo half marathons, Marion half marathons, and many more 1/2 marathons in Iowa.

Iowa half marathons 2023

Iowa half marathons 2022